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» January 2012

Latest news:

April, 2011:
Training Considerations for Youth

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T3 Athletes Personal Training:

Information:

2012 High Performance Team Tryouts

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T3Multisports extends services to "big kids" at heart.
Adult Training Plans


Training Program

Coaching


Annual Membership


Uniform Purchase

Care for the largest organ in your body!

USAT's Official Nutraceutical Supplier
An athlete's
Fuel system.

Are you interest in Junior Cycling?

T3Multisports offers a youth and junior cycling development program for ages 10-18 years old.
If you are high school age and interested in the Texas High School Cycling League, you will be able to compete in the sanctioned high school races and represent your local high school. We are an age appropriate program that considers your chronological age, physical development and race experience. In addition, we are an off-campus approved PE program for LISD and RRISD. Contact us at: info@T3Multisports.com

Renewing Racing License

It's time to renew your USA Cycling license for 2012. Please enter T3Multisports Elite Junior Cycling as your team. If you do not, we do not get credit for your race participation. Go to: www.usacycling.org In addition, if your USA Triathlon license has expired or due to expire please renew this as well: www.usatriathlon.org. Please enter T3Multisports in Round Rock, TX as your club. USA Triathlon Youth membership increases to 15.00 annually on January 1, 2012.

The Racing Post Winter Criterium

On November 25, 2011 five members of the Elite Junior Cycling team participated in the first TRP Winter Crit of 2012. This race was during Thanksgiving weekend and the weather didn't cooperate; it was windy and many jokes were about the renaming of the crit to the Windy Crit. Amber, Gabriel, Haley, Isaac and TC all participated and represented the team well in Dallas. The race did not have a junior category so each athlete raced in their respective racing categories. Our team was among the very few juniors that participated in the race. Great off season event and a lot of fun for the kids.

USA Triathlon Supplemental Youth Rule Changes

Parents and Athletes: The USAT board of directors recently adopted new rules for youth events (ages 7-15) that will take effect January 1, 2012. A copy is posted HERE and questions can be directed to Charlie Crawford, charlie@usatriathlon.org or at (334) 332-9092. Among several changes, please note that time trial bikes, disc wheels, and aero helmets will no longer be allowed in competitive racing.

Tri-Masters Swimming

REGISTER HERE Year Round Training (code:5739)
For adults who want to stay active in the sport of swimming specifically for triathlons. This program is focused on distance freestyle swimming with emphasis on good technique, swim stroke improvement, and streamlining in the water. Open to all skill levels and taught in a junior Olympic heated pool. Swimmers must be able to swim 50 yards continuously.
Please call 255-7871 x212 with any questions.

MONDAYS, WEDNESDAYS, FRIDAYS

5:45-6:45am
Sendero Springs Pool
Session: October - March
Ages: 18 years & up
Fee: Member $75 Resident $80 Non-resident $85
Instructor: Coach Boris, T3Multisports; www.T3Multisports.com

SMW Regional Talent ID Championship Series Winner

ChanTam finishes 2nd at the CATS Sprint Triathlon in Conway, Arkansas on September 11, 2011; with this race finish she wins the women’s SMW Regional Talent ID Series Championship. The series consisted of six independently-produced, owned and operated, short-course triathlons - referred to as "stages". All stages were located in the South Midwest Region of USA Triathlon, which includes Arkansas, Oklahoma, Louisiana, and Texas. Points were awarded to Eligible Athletes finishing in 1st through 20th place in the male and female, 16-19 year old divisions of each stage. Double points were awarded at the season finale, Stage 6. To calculate Series standings, an athlete’s best four (4) results were be used.

IronKids Round Rock

The T3Multisports kids represented us well at the June IronKids Round Rock, Texas on June 12, 2011. Alex, Cole, Hailey and Lily all performed wonderfully during this hot and windy race. Lily finished 1st and Cole finished 8th in the Intermediate division, while Alex finished 2nd and Hailey was 4th in the Senior division. T3Multisports and coach Boris also served as the training partner for IronKids pre-race and triathlon clinic. Coach Boris has written specific plans for IronKids. For IronKids Round Rock Training plans, please visit: http://IronKids Round Rock Training plans

Attention Round Rock and Leander Independent School District (RRSID) Students

Looking for an opportunity to receive Physical Education Credit? Consider training for triathlon and receive PE credit if you attend high school in the RRSID or LISD. T3Multisports is dedicated to the development of multisport, running and cycling athletes of all ages. We invite and support those interested in expanding their knowledge regarding sports performance, training and "Transitioning to the Next Level". If you know how to swim, ride a bike and run, this is a great opportunity to learn about the sport of triathlon and get physically fit. Deadline for the fall semester is August 11, 2010.

"T3 Moments" . . . 2010 Highlights

Clubs

T3Multisports Club provides an opportunity for all athletes from youth to adults and from beginner to experienced multisport athletes. In some cases it’s a family affair…a family that races together stays together. Our club focuses on providing our members a social environment and effective training programs designed to meet their unique needs. Our members share a love for fitness, want to have fun, and enjoy having the support of other team members for training and racing throughout the season. Club members can take advantage of special deals, and discounts with local shops and a major online multisport company. We provide knowledge in all aspects of the multisport lifestyle whether it is triathlon, duathlon, aquathlon or single sports such as cycling and running. Our motto is “Transitioning Athletes to the Next Level.”