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» July 2010

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Nov 8, 2009:
Training Considerations for Youth

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T3 Athletes Personal Training:

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Training Program

Adults Club

Our adult training program provides online coaching with any of our coaches as well as individual and group training opportunities in specific locations. Our adult members come in all skill levels and different stages of life including those with athletic and non-athletic backgrounds. Our members compete at all levels from sprint, Olympic, half-ironmen and ironman; they range from beginners, first-timers and seasoned athletes.

At T3Multisports we realize coaching is an art and a science and each individual has specific needs based a number of factors. Your training will balance the work and rest cycles your body needs to fully develop and recover, while taking into consideration your work and personal life.

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